Namaskaram Y'all!
In a few hours I'll be in a plane headed for magical southern India! I will be joining Shiva Rea and the tribe in Kerala for a yoga & ayurveda retreat nestled in lush coconut groves near the beach. This means lots of chillaxing and healing ayurvedic treatments. We will also be touring the city of Trivandrum to visit sacred sites and study kalari, a beautiful Indian martial art.
If you're in Seattle, I hope you'll be playing! Wonderful guest teachers will be covering all of my classes for me so come check 'em out.
If you practice AcroYoga at Flow Yoga Redmond, Debbie and Jenn will be sharing partner yoga classes with space for practicing your favorite flying skills. Graeme & Lori will be rockin' the Thursday night foundations class at Om Culture and Angela will be hosting our delicious "Thai, Fly, and Dessert" night on Sundays at Kula Movement in Ballard. Come play!
If you want a glimpse into my Kerala adventure, I will be attempting to update my travel blog periodically. Check out http://www.mettafyadventures.wordpress.com/.
I will be back to teaching the week of March 28th!
India Love,
XO
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