Radiance Sutras Workshop at Sutra Yoga, November 12th, 2-4pm

Wondering what meditation is or how to create your own daily practice? Whether you are new to meditating or desire to vivify what you already practice, this workshop will enliven your awareness and delight your senses. Join us for a delightful introduction to the nectar at the heart of meditation and one of the most loving, magical, and utterly practical yoga books ever: the Radiance Sutras by beloved mediation teacher and author Lorin Roche, PhD.
Lorin has been working with the ancient text known as the Vijana Bhairava Tantra for over 40 years and the book the Radiance Sutras is his fresh, original  translation and interpretation of this text. In its 112 sutras, it describes many of the world's meditation techniques. We will explore the teachings found in the text and our own natural, instinctual meditations. All of the methods are practical ways of opening to the sacred and awakening to the pulsating currents of innate wisdom that are always present within and in everyday life. These currents are the flows of inner asanas that we practice when we meditate.

Come fall in love with the Radiance Sutras while we enjoy different forms of practice, including eating delicious treats such as chocolates and fruits and listening to the sound currents of live music! You can simply come and enjoy the workshop or purchase the text beforehand and start diving in. If you are familiar with the text, feel free to bring your favorite sutra to share with everyone.

"What is this delight-filled universe

Into which we find ourselves born?

What is this mysterious awareness

Shimmering everywhere within it?"

-from the Radiance Sutras



When:
Saturday, November 12th, 2-4pm.

Where:
Sutra Yoga Seattle
1605 N 45th St, Seattle WA

Cost:
$20 for workshop only
$40 for workshop + your own copy of the Radiance Sutras

Register at www.sutrayogaseattle.com under workshops. You can also contact Sutra Yoga at (206) 729-9642. Note that you can only pay for the workshop + book through the online store but you are welcome to RSVP for the workshop only.

To get your copy of the book before the workshop, please contact Melanie directly at melanie.foust@gmail.com or (206) 619-9330.