Move Into Manifestion: New Year's Sadhana

Ignite your new year with Agni Namaskar, an ritual Prana Flow Energetic Vinyasa practice devoted to agni or "sacred fire." Agni is the sacred fire that activates your core, illuminates your being, and eliminates toxins.  When you align your whole being with this inner fire, your are connecting to your own source of power and passion for life. You cultivate the ability to surf the waves that come your way.

This 1.5 hour hatha vinyasa practice will include movement, breath techniques, and meditation practices to help you engage your inner fire. Variations and modifications will be offered for beginners through advanced practitioners.

Dedicate your year to your personal evolution! What do you want to manifest?

When: Thursday, January 26th, 6-7:30 p.m.
Cost: $20

Location: 1138 NW Market St, Ballard.
The studio is located inside Ballard Health Center and Wellness Spa, right next to KFC. (Look for the neon sign that says "Limp in, Leap Out." Enter the lobby and head up the stairs to find the yoga studio and check in for class.
Complimentary tea, water, showers, mats, and props available. Plentiful free lot/street parking is available.

"Life is change, learn to surf."