Wanna fly? Join personal trainer Thomas Eagen and myself for a four week series at the Seattle Athletic Club! This series is perfect for beginners and those with some AcroYoga experience that want to refine or round out their practice. Each class will be taught as an individual workshop instead of building from one week to the next so feel free to drop in on any week that sparks your interest.
Week 1 (4/23): Introduction to AcroYoga
Week 2 (4/30): Acrobatic Flying and Counterbalances
Week 3 (5/7): Therapeutics and Thai Yoga Massage
Week 4 (5/14): Acrobatic Transitions
Dates: Mondays April 23, 30, May 7, 14, 2012
Time: 7:15-8:45pm
Cost: $135 for all 4 classes and $45 drop in (non-SAC members, includes full day use of the gym)
$75/4 classes and $30 drop in for SAC members
Location:
Seattle Athletic Club Downtown
2020 Western Ave
Seattle, WA 98121
Register soon. Only a few spaces left!
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